Our girls progressive program is a fun and exciting program designed for girls from Kindergarten and up. The classes will challenge and motivate each gymnast according to their ability level. The progressive program is based upon the level and skill breakdown set by USA Gymnastics, to ensure the proper skill progressions. The girls program utilizes all four Olympic apparatus including: Vault, Uneven Bars, Balance beam, and Floor Exercises, as well as Trampoline, Tumble Trak and Pit.

Our gymnasts receive evaluations at the end of every term to track their progress and provide them with positive feedback. If they have accomplished the skills they will receive a certificate of advancement. At the end of Term 2, Flipside Gymnastics holds their Annual Summer Celebration. Invite Family and Friends to come and watch the gymnasts perform what they have learned. We also have special guest performances from our Competitive Team.

CLASSES:

Beginning Gymnastics

Beginning Gymnastics – For those new to gymnastics. This level is an introductory course that familiarizes new gymnasts to each event while creating fundamental skills. Upon completion they will receive a certificate of advancement.

Intermediate Gymnastics

Intermediate Gymnastics – Flipside is a progressive gym. Intermediate Gymnastics takes what they have learned in Beginner’s and then builds on it. This class is increases to 75 minutes long.

Advanced Gymnastics

Advanced Gymnastics –For students who have mastered gymnastics skills and progressions in the Intermediate level. This class will focus on refining skills, body line, and technique along with introduction of more advanced skills. Upon accomplishment of class elements you will have to tool set to tryout for the Team. Team tryouts are held in April.

Premium Gymnastics

Premium Gymnastics –For students who have mastered gymnastics skills and progressions in the Advanced level but do not want to compete.

Gymnastics is one of the most rewarding sports to participate in!  It involves ongoing learning and personal goal setting. 

There are no finish lines in gymnastics. Instead, gymnastics offers numerous opportunities to continually learn, grow, and just have fun!

2019 Term 3 & 4

Term 3 (June) Term 4 (July)

Closed July 4th

Girls Beginning Gymnastics

(55 Min Class)

5:00-5:55

6:00-6:55

7:00-7:55

5:00-5:55

6:00-6:55

4:00-4:55

5:00-5:55

5:30-6:25

6:30-7:25

4:00-4:55

5:00-5:55

5:30-6:25

6:00-6:55

No Classes Held

9:00-9:55 AM

10:00-10:55 AM

Girls Intermediate Gymnastics

(75 min Class)

5:00-6:15

6:30-7:45

7:00-8:15

5:00-6:15

6:30-7:45

5:00-6:15

6:30-7:45

 

5:00-6:15

6:30-7:45

No Classes Held

9:00-10:15 AM

Girls Advanced Gymnastics

(90 Min Class)

5:00-6:30

6:30-8:00 (Premium Class)

6:00-7:30

6:30-8:00

6:30-8:00

No Classes Held

10:30 AM-12:00 PM

2019 Term 5

August 5, 2019 – October 12, 2019

Girls Beginning Gymnastics

(55 Min Class)

5:30-6:25

6:30-7:25

5:30-6:25

6:30-7:25

5:30-6:25

6:30-7:25

5:30-6:25

6:30-7:25

5:00-5:55

9:00-9:55 AM

10:00-10:55 AM

Girls Intermediate Gymnastics

(75 min Class)

5:00-6:15

6:30-7:45

5:00-6:15

6:30-7:45

5:00-6:15

6:30-7:45

 

5:00-6:15

6:30-7:45

6:00-7:15

9:00-10:15 AM

Girls Advanced Gymnastics

(90 Min Class)

5:00-6:30

6:30-8:00 (Premium Class)

6:30-8:00

6:30-8:00

6:30-8:00

No Classes Held

10:30 AM-12:00 PM